Tom Brady And Gisele Bundchen Have The Strictest Diets You've Ever Seen

If you're thinking Gisele Bundchen and Tom Brady are one of those couples that have ah-mazing bodies, yet swear they eat like, burgers and crap? Yeah, no. Think again. The genetically gifted couple's former personal chef, Allen Campbell, opened up about what the couple actually eats in a day. And he's not sugar-coating anything—literally and figuratively.

Curious what it takes to get bodies that rocking? Check out the main staples making up the power couple's organic, 80 percent vegetable, 20 percent lean meat diet. But it might be what the duo doesn't eat that's most shocking.

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Gisele helps out a bit in the kitchen, making lunches for her son Benny to take to school. "She packs that herself," Campbell says. But she's also a green juice fanatic, whipping up fruit-and-vegetable drinks for herself—and apparently her little ones, too—before posting them to Instagram.

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When you think of comfort food, fried chicken or chili might come to mind, but for Gisele and Tom, comfort food is quinoa, brown rice, and other whole grains.

"I'm all about serving meals in bowls. I just did this quinoa dish with wilted greens. I use kale or Swiss chard or beet greens. I add garlic, toasted in coconut oil. And then some toasted almonds, or this cashew sauce with lime curry, lemongrass, and a little bit of ginger. That's just comfort food for them," Campell said.

He's also served them raw lasagna. We're not sure what exactly that entails, but we'd like to see the recipe.

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According to Gisele's Instagram posts, she starts every morning with a glass of warm water with lemon. So even her hydrating routine is miles ahead of ours.

The couple sticks to lean meats, but only eats them 20 percent of the time. Campbell's picks include grass-fed organic steak, duck (albeit rarely), chicken, and wild salmon.

For snacks, the couples reach for small bites handmade by Campbell—like dehydrated fruit and fruit leather, raw granola, and raw granola chocolate-chip cookies. Sounds ... cardboard-y.

Gisele is kind of obsessed with coconut water straight from the fruit, posting multiple selfies on Instagram with straw-tapped Brazilian coconuts. If she's not drinking a green juice, she's sipping from one of these all-natural beauties.

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Hide your Pop-Tarts. According to Campell, "sugar is the death of people." (Maybe inducing fear is one of his diet tactics?)

Other big no-nos for the the Brady-Bündchen family are: white flour, MSG, iodized salt, tomatoes, peppers, mushrooms, tomatoes, eggplant, caffeine, and dairy. So basically, everything at home in my kitchen right now. Solid!